Tag: pole fitness

  • Pole Vibes are the Best!

    Have you ever had a home away from home? A place you go to that feels like a safe place. A place that you describe as your happy place? A happy place where you feel comfortable and respected. A happy place where you feel…. at home? Well our Pole Studio is described in this way […]

  • 3 Scenarios of Being a Woman

    I was sitting in a café feeling the emotional nurturing of a hot pot of tea on a wet day.  Next to me were a group of older women – some I recognised from a local women’s group who promoted standing for women’s rights. A local women’s group who advocates equality, education, and an end […]