Aerial Swing @ CoffsCoastPoleFit (casual or course)
$20.00 – $200.00
Aerial Swing @CoffsCoastPoleFit was introduced into our Studio a few years ago, stopped over COVID and made a comeback during early 2021. Aerial Swing @CoffsCoastPoleFit is deemed as a small group Personal Training Session as we have limited the class numbers to 5 to ensure everyone gets personalised instruction.
Aerial Swing was mainly introduced to assist our Pole Participants to be more comfortable in inverting (going upside down), as well as to gain upper body strength and general body flexibility and stretching. Aerial Swing ends with a pretty cool optional cocooned relaxtion section and is a great way to start or finish your day.
You can utilise this great addition to our timetable by including it in your CoffsCoastPoleFit Membership+ (best option) enrolling in it for the 10week block (preferred option) or using it as a casual class.
If you would like to enrol in this course as a casual ($25/per session) then you can do so weekly and ahead of time as the dates are updated.
If you choose to Enrol in this course for a 10week block then you an book in for that timeframe with the discounted rate of $200.
If you would like to add this class/course it into your Membership+ then please contact Jacqui on 0421971155.
Aerial Swing is offered 6 times per week (one early morning, one mid morning, one lunchtime, two evening and one saturday (f/n)) however it works very well with BodyBARRE, Pilates, Stretch and Flex, and any of the CoffsCoastPoleFit Courses.
Casual Class Monday 29/03/2021 10.00am, Casual Class Monday 29/03/2021 7.45pm, Casual Class Wednesday 31/03/2021 6.30am, Casual Class Saturday 2/04/2021 9.40am, Casual Class Monday 19/04/2021 7.45pm, Casual Class Wednesday 21/04/2021 6.30am, Casual Class Wednesday 21/04/2021 5,30pm, Casual Class Friday 23/04/2021 11.15am, Casual Class Friday 23/04/2021 12.30pm, Course from Mon 19/04/2021 7.45pm, Course from Wed 21/04/2021 6.30am, Course from Wed 21/04/2021 5.30pm, Course from Friday 23/04/2021 11.15am, Course from Friday 23/04/2021 12.30pm
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