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Aerial Swing

$20.00$100.00

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Description

Aerial Swing is a Total Body Stretch, Flex and Strengthen casual class on our Aerial Swings/Hammocks. No experience is required but bookings are necessary as space is limited to 5.

As you progress with this class you may find yourself laying, sitting, standing, upside down, rightside up, sideways or just simply resting in our Aerial Swings. Please bring your own towel, drink bottle of water and wear comfortable gym type clothing. Socks optional.

This class is set at $20 per person per class, $100 per person per 5 week block. Included in Membership +. There is no concession rate available for this class. Coffs Coast PoleFit Membership+ holders please enter the direct debit code as supplied to you in order to secure your place in the class date, day and time you prefer.

From February these classes can be purchased as a 5 week course or a casual class (dates updated weekly, fortnightly for Saturday classes). By purchasing in advance you will secure yourself a spot in these popular classes as there are only 5 PEOPLE PER CLASS

Additional information

Aerial Swing

Wednesday 27/1/2021 6.30am Casual, Wednesday 27/1/2021 5 Weeks, Monday 1/2/2021 10.00am Casual, Monday 1/2/2021 10.00am 5 Weeks, Monday 1/2/2021 7.45pm Casual, Monday 1/2/2021 7.45pm 5 Weeks, Wednesday 3/2/2021 6.30am Casual, Wednesday 3/2/2021 5 Weeks, Friday 5/2/2021 12.30pm Casual, Friday 5/2/2021 12.30pm 5 Weeks, Saturday Casual f/n Classes 9.40am, 6/2/2021