Description

Aerial Swing @CoffsCoastPoleFit is deemed as a small group Personal Training Session as we have limited the class numbers to 5 to ensure everyone gets personalised instruction.

This class also called Aerial Yoga, is a class where you can lengthen, stretch, release and also get a bit of extra strength exercise into your day. It is fun and a great way to add to your day.

At the moment, we haven’t scheduled any Aerial Swing classes but please reach out if you would like to try it or organise it for your group of friends or colleagues.   If you would like to use an aerial swing and have experience in doing so you are most welcome to utilize our Playtime Practise hours with the Aerial Swing. For more information or If you’d like to save money and do it as part of your Membership, please contact Jacqui on 0421971155 for the code.