Description

Aerial Swing @CoffsCoastPoleFit is deemed as a small group Personal Training Session as we have limited the class numbers to 5 to ensure everyone gets personalised instruction.

This class also called Aerial Yoga, is a class where you can lengthen, stretch, release and also get a bit of extra strength exercise into your day. It is fun and a great way to add to your day.

At the moment, Aerial Swing is on every Friday at 11.30am and also makes up a portion of the Pole Fusion Class on Wednesday evenings.  We are also more than happy to organise an Aerial Swing class for you and your friends or work colleagues.   If you would like to use an aerial swing and have experience in doing so you are most welcome to utilize our Playtime Practise hours with the Aerial Swing. For more information, to book in to a class,  or If you’d like to save money and do it as part of your Membership, please contact Jacqui on 0421971155.