2022, Yin Yoga
PLEASE USE YOUR MEMBERSHIP CODE TO BOOK INTO THESE JANUARY HOLIDAY 2022 CLASSES. (if you do not know your membership codes then please contact Jacqui on 0421971155). NON MEMBERS, WELCOME! Please pay the casual rate displayed (paypal or credit/debit card) or contact Jacqui on 0421971155, for membership options.
We are so happy to be welcome Kim Elks and her beautiful Yin Yoga into our studio on Tuesdays.
On Thursdays from 12/5/22, Lara will be returning with her Feet Up/Yin combination class. This class will be a blend of movement and chill.
Yin Yoga is a beautiful stretch based Yoga working deep into our connective tissues that calms and balances the mind and body. It is a great compliment to our busy lifestyle, bringing balance and calm. It has many benefits such as:
Reduction in stress and anxiety.
Increase in circulation.
Improvement in flexibility.
Releasing of fascia and improvement in joint mobility.
Balance through the internal organs and improvement of the flow of vital energy.
This class can be a stand along class but more benefit will be gained if it is done on a regular basis.
This class can be booked as part of your Polegazer or Allstar Membership – so just use your membership code relevant to your membership type. Stargazer members can use their membership code to receive their reduced rate on this class.
Guests to our studio are most welcome to attend this class and book casually or discuss membership options available to them.
Choose your day and preferred time to book in. Dates are updated weekly.
|2022, Yin Yoga||
Tuesday `10/05/22, 6.30pm, Thursday 12/05/22, 6.30pm, Tuesday 17/05/22 6.30pm, Thursday 19/05/22, 6.30pm, Tuesday 24/05/22, 6.30pm, Thursday 26/05/22, 6.30pm, Tuesday 31/05/22, 6.30pm, Thursday 02/06/22, 6.30pm