Term 2, 2022 Liquid Motion® with Jay


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Liquid Motion® is a methodology that can apply to any aspect of life, from everyday movement to technical dance vocabulary. This program teaches how to achieve a seamless and natural movement quality by applying basic dance theory and sensual movement exploration.

What should I bring to class?
Covered knees are required. Leg warmers are okay, but knee pads are ideal.
Arms and legs should be covered with something fitted and that will not stick to the floor, you can wear shorts underneath if you like.
Layers and socks are recommended.
A pen and notepad to take notes with.
An open heart and an open mind.

Is this class for me?
Liquid Motion is for everyone.
If you have a body that can move, you can take this class. No prior dance experience required. It is perfect for students looking to improve their flow and expand their Floorwork dance vocabulary.

IF YOU ARE ALREADY A MEMBER WITH US – Smart Thinking!👍 You will already have the codes to continue to book into your Term 1 course and Other Classes. YOU DO NOT HAVE TO PAY A DEPOSIT.😊 SO SKIP THIS SECTION AND GO RIGHT AHEAD AND BOOK INTO YOUR PREFERRED TIMESLOT!

If you do not have a membership with us – Choose one of the available dates and time, pay your deposit (which is also your first fortnights membership) through our website to secure your spot. We will then contact you to set up your DIRECT DEBIT PAYMENTS through our Debiting Agency. Your membership DIRECT DEBIT PAYMENTS will start one fortnight after your course commencement.

Once we have received your deposit we can forward you the code to book into your 2nd and 3rd Other class/s a week, depending on your Membership type.

You can download and fill out your registration form and bring it with you to your first class but if this is not possible you can do one prior to your class’s commencement at the studio. Please note that we also have courses in the evenings if you prefer to do an evening course.

If you are joining us for the first time you can join for a 5 week course block. If you are returning or continuing with us then the 10 week course block is open to you. We have 3 Coffs Coast PoleFit Memberships you can choose from.

StarGazer: $27/wk: 1 class per week. PlayTime (practice time), CardioTime, and to join any of the Other Classes (eg Aerial Swing etc) we have at the studio will incur an extra fee.
PoleStar: $37/wk: 2 Classes per week. Can be 1 x pole plus another pole or 1 x pole and on of our Other Classes (eg Yin Yoga, Kickboxing etc). PlayTime and CardioTime are FREE.
AllStar: $47/wk: 3 Classes per week. Can be 1 x pole plus another pole and must include on of our Other Classes (eg Yin Yoga, Aerial Swing, Kickboxing). PlayTime and CardioTime are FREE. Most Friday Night Fun Night Classes are FREE. 30% off a 60min massage 1 x quarter, 1 x 30min private pole coaching session or personal training session 1 x quarter.

All memberships have TimeHold where you can put your membership on hold for a minimum of two weeks for whatever reason.
All memberships are 12weeks minimum duration (except if you are a first time beginner with us and have chosen to do 6 weeks only)
All memberships allow you to participate in most School Holiday timetable classes. (Some Friday Night Fun Night classes are included in the memberships or require a token amount to secure your spot)
All memberships allow you to purchase Home Poles from X Pole via CCPF and receive a discounted rate.

If you need any adjustments of payment, timeframe or wish to speak with us about concession rates or anything else, can you please contact Jacqui on 0421971155.

Additional information

Term 2, 2022 Liquid Motion with Jay

Tuesday 26/4/22, 5.30pm Stargazer, Tuesday 26/4/22, 5.30pm Polestar, Tuesday 26/4/22, 5.30pm Allstar