Welcome to Coffs Coast PoleFit! Its great to have you ladies back again. We are offering you a fun Pole Class on Friday 19 August 2022 from 6.30pm. Pole is so much fun and we can adapt it all to suit you all. Wear some layers for warmth, plus shortish shorts (your skin on your thighs needs to grip the pole), tshirt or singlet, and socks are great to start with.
Try not to moisturize hands nor legs on that Friday as it can make you slippery. Bring some water or you can purchase from us for $1. Try and arrive with 5-10mins before class start so you can get settled and not miss out any of your class warm up.
Any questions please contact Jacqui on 0421971155. 🙂
Friday 19 August, 2022 6.30pm