Coffs Coast PoleFit was established in August 2017 in association with Pole Land Fitness which ran as multi level studio for several years in Coffs Harbour.
With fully insured and certified Pole Fitness Instructors trained (through International Pole Dance Fitness Association Australia’s only pole dance accredited organisation), Coffs Coast PoleFIt offers various 5 Week Courses (see below), Open Classes, Private Pole and Small Group Classes, PlayTIme as well as Hens Partys and other Other occasion Partys all on vertical spinning poles.
Coffs Coast PoleFit will help you love fitness, love strength, love your body and love what your body can do. Our Tag Line “ Women Play Here” means that our sessions are fun and once you get your baseline confidence on the pole there will be no stopping how much fun and play you can have.
We also have Aerial Yoga @ Coffs Coast PoleFit. Our Aerial Yoga is run as casual weekly classes (see Studio Timetable) of 5 people per class. The class content is made up of moves from Yoga, Pilates, TRX with general stretching and inverted spinal release postures using an aerial yoga hammock. It is a class where you will get stretchy, get your core muscles working and get bendy. Toward the end of the class there is the opportunity to stop and just enjoy the gentle movement of the hammock as you relax.
Cost is $15 for your first class, $20 per class thereafter or buy a 5 visit pass ($18 per class) or 10 visit pass ($16 per class). Enquiries and Bookings are made through 0421971155 or through the Coffs Coast PoleFit Contact form. It is a perfect complement (or between course substitute) to your Pole conditioning or a standalone class.
Coffs Coast PoleFit is also a stockist for XPole (please contact us for more information) and we supply Dry Hands and Might Grip which are available in the studio for purchase. Gift Vouchers for Coffs Coast PoleFit or Aerial Yoga @ Coffs Coast PoleFit are also available by request through our Contact form.
Pole dancing is so powerful because it teaches us to love our bodies for what they can do, rather than how they look.
We run our courses in 5 week blocks that coincide with the school terms. You can also join our Coffs Coast PoleFIt Members Club to keep your courses ongoing and get some sessions for FREE. Bookings are required for all courses.
The course to start with where you will learn the fundamentals of Pole Fitness on a vertical, spinning pole.
Here you learn push/pull moves while increasing your strength, stamina and core stability.
During this course you start learning moves where you see the world from a different perspective – upside down.
Is where your superpowers are taking your pole journey through a whole different level of adventure!
This is our anything goes level under Instructor Supervision
Is our more sensual Pole Class where you get to indulge your alter ego, wear heels (if you want to)
We want our Teens (10-16yrs) to be strong and confident with their bodies so this is our training ground for our future PoleFit Super Stars.
This is an opportunity for the curvier ladies to have their own class if they want to with a little bit of Sass thrown in.
PoleKids is the course we offer to kids 7-10yrs to initially learn all the fundamentals of PoleFitness including safety and some really fun moves.
Mums n Bubs is where mums (or dads) can bring their bubs to Pole.
Choose one of the classes below to book in! A concession rate for students/seniors/HCC is available upon request. Please contact us. Payment is upfront or via a payment plan – please contact us if you would prefer to utilize a payment plan.
5Wk Beginner 2 Course$125.00 Select options
5Wk Intermediate 1 Course$125.00 Select options
5Wk Intermediate 2 Course$125.00 Select options
TeenPole$100.00 Select options
5Wk Intermediate 3/Advanced Course$125.00 Select options
PoleKids$100.00 Select options
Mums n Bubs (all welcome)$100.00 Select options
5Wk Beginner 1 Fundamentals Course$125.00 Select options
Get in touch!
Email: Jacqui@beyondintensity.com.au Phone: 0421 971 155, 1/5 Forge Drive Isles Industrial Park North Boambee Valley, Coffs Harbour 2450, NSW, Australia